Quinoa Burgers
Mini sliders are a fun weeknight meal the whole family is sure to love. Mini just means you get to eat more 🙂   I think these quinoa burgers are one of the most versatile meals I’ve made… because the crunch means they can go on anything.  I love quinoa burgers. you could  bake sliders for about 8 minutes on each side beforeand then pan fry them, but the pan frying is KEY. I love some crispy veggie burgers its so flavorful and yummy.
Quinoa burgers are my latest addictions, I used multi grain slider buns and fresh avacados its just yummmm.
Note : If you have truoble keeping it together use a egg, it hepls to bind patty. Mine turned out just fine with out egg. You can prepare (but not cook) the burgers up to a day ahead, and then cover and refrigerate until you’re ready to use.
Quinoa Burgers Recipe
By October 14, 2012
Published:Mini sliders are a fun weeknight meal the whole family is sure to love. Mini just means you get to eat more 🙂 Â Â I think …
Ingredients
- 1 cup Quinoa
- 2 cups vegetable broth alternately use water
- 1/2 cup carrots chopped
- 1 teaspoon roasted ground cumin optional
- 1/2 cup Bread Crumbs
- 1 cup cooked Garbanzo beans/ Chick peas (kabuli chana)
- 1/2 cup peas
- 1/2 cup mozzarella cheese grated
- 1/2 cup onion chopped
- 2 avacado sliced for topping
- 1/2 cup chipotle mayo for topping
- 12 nos multi grain slider bun/ dinner rolls
- 1/2 teaspoon salt
- 1/2 teaspoon ground Black pepper
- 3 tablespoon olive oil
- 2 green chillis chopped (optional)
- 2 sprigs cilantro leaves ( hari dhania) chopped
Instructions
- Add quinoa and stock to a medium sauce pan and bring to a boil. Reduce to a simmer and cover, cooking for 15 minutes or until can be fluffed with a fork.
- Coarsely mash the chickpeas and add to the bowl. Add carrots, peas,cheese,quinoa, bread crumbs, green chillis,cilantro, salt,cumin and pepper. Form into a patty . Make it the size of your buns.
- Heat a large skillet over medium-high heat and add 1 1/2 tablespoons olive oil. Once hot, add 5-6 quinoa patties and cook until deeply golden brown and crispy, about 5 minutes. Gently flip and cook 5 minutes more.
- Remove and continue with remaining olive oil and patties.
Serve with sliced avocado chipotle mayo
Enjoy!!
Hey Richa tried this very Yummy.
thanks Rashmi, love your feedbacks 🙂