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Grilled Salmon

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Today I bring to you grilled salmon. My younger son, Eshaan tried salmon in a restaurant and liked it, otherwise a picky eater. I tweaked  the recipe to his taste, flavor of roasted cumin and lemon was amazing, it came out just perfect. After trying this preparation he said,” mommy i like your salmon recipe better”…yea :). Trust me it is very difficult to please my 4 year old. Also wanted to share some of the health benefits of salmon.

Salmon is one of the natures’s healthiest and purest foods. It is high in protein yet low in calories and contains a unique type of health promoting fat, the omega- 3 essential fatty acids. Salmon is also an excellent source of digestible proteins (amino acids), Vitamin D, the B Vitamins, B12, Niacin and the trace mineral Selenium. It is also a good source of Zinc, Phosphorus, Calcium, Magnesium and Iron.

Grilled Salmon Recipe

By Richa Published: April 17, 2012

  • Yield: 5 Servings
  • Prep: 30 mins
  • Cook: 25 mins
  • Ready In: 55 mins

to Today I bring to you grilled salmon. My younger son, Eshaan tried salmon in a restaurant and liked it, otherwise a picky eater. …

Ingredients

Instructions

  1. Line a grill pan with foil and brush generously with oil
  2. Mix the lemon juice, garlic, cumin, paprika, garam masala and salt together and gently rub the mixture into the fish. Set aside for 30 minutes.
  3. Pre-heat the grill. Place the fillets on the greased tray and grill for 10 - 15 minutes each side at 325 F
  4. Turn the Salmon and brush with oil. Serve it hot with broccoli and lemon wedges. Enjoy !
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One Comment

  1. I really like the spice combination in this recipe-yum! We do eat a lot of salmon and I do like it best when it is just seasoned and grilled. A great piece of fish does not require a lot. Delicious post!

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