Haandi Gosht (lamb/goat stew)
Author:
Richa
Ingredients
1 tablespoon oil
1 small onion- chopped
1 Tablespoon Whole spices(cloves, black pepper, shah jeera,cinnamon sticks, large cardamom)
2 tablespoon tomato paste/ puree
For Marinade
2 lbs Goat/lamb meat - cut in small pieces
1 cup fried onions (store bought or home made)
1 teaspoon turmeric powder
1 teaspoon red chilli powder
1 teaspoon cumin powder
½ cup yougurt
2 tablespoon fresh mint (chopped)
salt to taste
2 teaspoon minced garlic
2 teaspoon grated ginger
Instructions
Marinade goat/lamb meat with all the dry spices,yogurt, fried onions, chopped mint and salt.
mix and keep aside the marinated meat for 15-30 mins.
In a pressure cooker take 2 teaspoon of oil and add the whole spices, this releases the aroma of the whole seeds.
Then add ½ chopped onion and stir for 2 mins.
Lastly add the marinated meat to the cooker mix well.
Add 3 cups of water to the meat and close the pressure cooker reduce the flame to medium high.
Finally add tomato paste/ puree to the goat curry
Cook for 5-10 mins or till the gravy reaches your desired consistency
serve hot with Naan/ Roti / Rice
Recipe by
Khatta Meetha
at http://khattameetha.com/non-vegetarian/haandi-gosht
3.2.2807